A Little About Tony
50lbs of fat! That's how much Tony lost in two years by promoting a healthy lifestyle. Going thru this obstacle helps Tony understand the mental challenge and the physical demand a client goes through to reach their goals.
Tony grew up in Bay City, TX, and moved to Phoenix, Arizona for college. In Phoenix he was able to indulge in delicious food and desserts he had never tasted before - sushi, gyros, Brazilian steakhouses, cheesecakes, all types of casseroles, pizza fries, even cakes made out of ice cream. Life was rainbows and unicorns. That was until the excessive fat caught up to him - stress, anxiety, weak immune system, and a flight of stairs felt like a workout. This pushed him to get acquainted with critically acclaimed personal trainer, Jason Smith. After losing 50lbs of fat, building strength, and finding discipline with Jason's training, Tony became an apprentice for Jason and learned in depth about building endurance, strength, muscles, mindset coaching, and nutrition. Now, Tony enjoys more energy, focus, and happiness. Tony became passionate with personal training for the positive impact it has in people's lives, so he got his Personal Trainer certification, and pushed forward to change the world one person at a time.
Tony believes the best project you'll ever work on is YOU. Even though we all have busy schedules, there is benefits to incorporating exercise and proper nutrition into our routine. The better we feel about ourselves the more control we have over our attitude and behavior for our daily challenges. Whether you are wanting to prevent health problems, lose weight, train for competition—or just training for life—Tony can get you on the right track. Are you ready for a plethora of happiness?
ACSM Certified Personal Trainer
ACSM Certified Personal Trainers are fitness professionals who develop and implement personalized exercise programs for individuals across a diverse set of health and fitness backgrounds, from professional athletes to individuals only recently cleared to exercise. ACSM Personal Trainers are respected across the industry as high-achieving, knowledgeable professionals who represent the gold standard of health fitness certifications.
OTC Certified Online Trainer
The Online Trainer Certified (OTC) credentials are acquired through the highly respected Online Trainer Academy led by renowned Personal Trainer - Jonathan Goodman. OTC Certified Online Trainers have the knowledge and skill set to train with any individual, no matter what part of the world they are in.